Unworry Book
- By: Alice James
- Categories Books , Little Readers , Children's fiction 8-10
- Stock Availability: Out Of Stock
- ISBN: 9781474950770
- Total Pages: 96
- Available Book Formats: Hardcover
- Year: 2019
Price:
JOD 10.00
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.