Food Isn't Medicine

By: Joshua Wolrich
Categories Books , Adults & General Classification , Health, Fitness & Dieting

Price: JOD 12.50

Stock Availability: In Stock
ISBN: 9781785043468
Total Pages: 304
Available Book Formats: Paperback
Year: 2022

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Losing weight is not your life’s purpose. With nearly 300K followers on Instagram Dr Joshua Wolrich is setting the record straight when it comes to using food as medicine, helping fight weight stigma and encouraging his followers to have a healthy, happy relationship with their bodies and food. Sugar won’t give you cancer, turmeric won’t cure it. Topics will include:The alkaline diet and the myth that you can change the pH of your body with food, Skinny tea and diet shakes won’t aid weight loss but they could give you a stomach upset, Gluten and why it doesn’t deserve the bad repution, The Game Changers documentary and the myth that veganism is the healthiest way of eating. Knowledge is power and Dr Joshua Wolrich has made it his mission to share his expertise and empower you to escape the diet trap.

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