Eat Yourself Healthy

By: Jamie Oliver
Categories Books , Adults & General Classification , Cookbooks

Price: JOD 33.00

Stock Availability: In Stock
ISBN: 9780241657836
Total Pages: 320
Available Book Formats: Hardcover
Year: 2025

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Looking after yourself begins with food. In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise, including: Meatball Traybake Seared Tuna Kimchi Bowl Steak & Sticky Aubergine Salad Mothership Overnight Oats Strawberry Filo Tarts Chocolate Orange Pots …and plenty more vibrant and tasty recipes for every occasion. This is all about what you can have, not what you can’t. Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it. For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices. This is good food to change your life.

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