The DOSE Effect

By: TJ Power
Categories Books , Adults & General Classification , Business, Finance & Economy

Price: JOD 22.00

Stock Availability: In Stock
ISBN: 9780008667337
Total Pages: 304
Available Book Formats: Hardcover
Year: 2025

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Optimise your brain chemistry in just 4 simple steps. Following practical step-by-step techniques and challenges, neuroscientist Tj Power will rewire your thinking for a happier, helathier and more productive life. Split into 4 sections, the book will include information on the key hormones that rule our thinking and our 1. Dopamine 2. Oxytocin 3. Serotonin 4. Endorphins So whether you are addicted to your phone, unable to focus, struggling with your relationships, or finding it impossible to sleep, Tj will offer you straightforward, no-nonsense solutions that will transform your mental health for the better.

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