Gratitude: A Day and Night Reflection Journal
- Categories Stationery , Notebooks & Journals , Back to School , Notebooks
- Stock Availability: Out Of Stock
- ISBN: 9781683835509
Price:
JOD 13.50
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Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all.
The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come.
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Bookaroo Pocket Journal - Lime (A6)
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