High Protein Vegan Cookbook: Easy-To-Follow Recipes For Every Kind Of Cook
- By: Evann Ryan
- Categories Books , Adults & General Classification , Cookbooks
- Stock Availability: In Stock
- ISBN: 9798398737615
- Total Pages: 110
- Available Book Formats: Paperback
- Year: 2023
Price:
JOD 17.00
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We all know that eating plants is good for you, but switching to some or all plant-based meals can be tricky when it comes to replacing your main protein sources. This cookbook focuses on high quality, satiating recipes that balance protein, carbs, and fats in an easy and approachable way, so you can live a healthy, inspired, and strong life. Find more information on Evann's style of cooking on her popular instagram page @evannryan.
For her debut cookbook, Evann Ryan was moved by her own experience of going vegan over 6 years ago. After going vegan overnight to better her health, she realized that eating vegan could be simple but getting in enough protein to fuel her active and busy life was going to be the challenge. Determined to stick to this lifestyle and supercharge her health, she started researching what really made a high quality protein and where in the vegan diet could she find it. She took her findings to the kitchen and began building a community of like minded people who were looking for an easy way to be vegan, stay energized, and feel great.
The recipes in “High Protein Vegan” are easy-to-follow, simple, and approachable for every kind of cook. Whether you have a busy schedule and need plan ahead recipes, or recipes to keep you inspired and motivated, these delicious meals are sure to keep you feeling nourished, healthy and fit.