Unplug [Mini Book]

A pocket-sized book of thoughtful quotes curated to help you unplug from your devices, step away from your screen, and live a more present life. With the constant barrage of news feeds, notifications, and social media demanding our attention almost every minute of our day, it has become critical for us to take a digital break and unplug. Stepping away from our screens, however, is proving to be increasingly more difficult in today’s constant, hyperconnected, technological world. How can we mindfully connect to the present moment and allow ourselves to fully enter into the here and now?

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