Self-Help
How To Do The Work
JOD 21.00
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interd..
How to Feel: An Ancient Guide to Minding Our Emoti...
JOD 19.00
A new translation of the Buddha’s teachings on mindfulness—and how it can help us to be less controlled by our emotions To feel is to suffer. But do we have to suffer as much as we do? Twenty-five hundred years ago, the Buddha discovered that practices of mindfully observing our feelings and emotio..
How to Have a Life – An Ancient Guide to Using O...
JOD 14.50
A vibrant new translation of Seneca’s “On the Shortness of Life,” a pointed reminder to make the most of our time Who doesn’t worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the fi..
How To Heal Yourself From Depression When No One E...
JOD 14.50
If you've done everything to heal from depression but are still stuck, you aren't alone. Even if you've done all the right things-seen great therapists, taken medications, changed your lifestyle-it may not be enough. Before you decide that the best you can hope for is to learn how to live with depre..
How To Help Yourself With Self-Help: A Short Guide
JOD 15.00
Are Self-Help Books Good for Anything?Have you ever bought a self-help book, read it cover to cover, only to find that nothing changed for you? How many hours have you wasted this way, expecting to improve your life by simply being inspired by something you read?The hard truth is that it's easy to r..
How to Keep Your Cool – An Ancient Guide to Ange...
JOD 14.50
Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca In his essay “On Anger” (De Ira), the Roman Stoic thinker Seneca (c. 4 BC–65 AD) argues that anger is the most destructive passion: “No plague has cost the human race more dear.”..
How to Live Like a Stoic
JOD 19.00
There's more to Stoicism than shrugging your shoulders and getting on with it, as Tom Hodgkinson discovers in this witty and enlightening book. Stoicism is an enduring and ancient philosophy that can help you with everything from love and politics to money and spirituality. The Stoics were celebrat..
How to Meet Your Self
JOD 22.00
Are you ready to meet your Self? In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offe..
How to Raise a Healthy Gamer
JOD 12.50
Yes, it’s possible to raise a healthy gamer. Even in a world saturated with video games.Fighting about video games, however, isn’t helpful, says Alok Kanojia (aka Dr. K), author of How to Raise a Healthy End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids.“Ri..
How to Win Friends and Influence People
JOD 14.50
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 15 million copies. Dale Carnegie's first book is a t..
How to Win Friends and Influence People
JOD 9.00
How To Win Friends And Influence People includes tips and techniques about improving conversational skills, gaining new clients, making friends quickly, and changing the way people think...
How Will You Measure Your Life?
JOD 11.00
How do you lead a fulfilling life That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovators Dilemma, Clayton Christensen.After beating a heart attack, advanced-stage cancer and a stroke in three successive years..