Health, Fitness & Dieting
Science of Yoga
JOD 22.00
Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function? Science of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks that reveal the muscle and joint actions below t..
Sex Talks: The Five Conversations That Will Transf...
JOD 22.00
The definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from sexpert couple Vanessa and Xander Marin. Why is it so hard to talk about sex, even with the person who regularly sees you naked? You know communication is important in a relationship, but you just don..
Sex, Lies, and Menopause
JOD 14.50
Turning thirty years of medical and cultural wisdom on its head, Sex, Lies, and Menopause challenges both the medical establishment and modern feminists to prove that menopause does not have to be deadly. In this revolutionary work -- a landmark that signals the true beginning of feminist medicine ..
Spoon-Fed: Why almost everything we've been told a...
JOD 12.00
Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science..
Super Grains, Nuts And Seeds
JOD 8.70
JOD 14.50
Grains, nuts and seeds are increasingly popular as part of a balanced, healthy diet. As vegetarian and vegan diets rise in popularity, they are readily recognised as excellent sources of protein and carbohydrate. Including a comprehensive guide to grains, nuts and seeds, this exhaustive volume will ..
Super Root Spices: Truly modern recipes for turmer...
JOD 5.30
JOD 13.20
Wunder Workshop founders, Zoe and Tom, present their exploration of healing root spices including turmeric, ginger, galangal, ashwagandha and maca. As well as reviewing the scientific literature and presenting research in a simple yet informative manner, the pair tell their unique story of discoveri..
The Encyclopedia of Ailments and Diseases
JOD 27.50
A comprehensive reference and healing tool to address the emotional and psychological causes of illness • Uncovers the conflicted conscious or unconscious feelings, thoughts, and emotions at the root of nearly 900 ailments and diseases • Details a unique Integration and Acceptance Technique for ac..
The End of Heart Disease
JOD 7.80
JOD 12.99
Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their ..
The Healthy Pregnancy Journal
JOD 14.50
A week-by-week guide and beautiful keepsake for a mother’s pregnancy journey, from America’s favorite childcare and attachment-parenting experts. Pregnancy is a time of tremendous change. As you carry new life into the world, you undergo an initiation into an entirely new way of being. The massive c..
The Housemaid
JOD 12.50
Every day I clean the Winchesters’ beautiful house top to bottom. I collect their daughter from school. And I cook a delicious meal for the whole family before heading up to eat alone in my tiny room on the top floor. I try to ignore how Nina makes a mess just to watch me clean it up. How she tells..
The Longevity Diet: هغسhow To Live To 100 . . ....
JOD 14.50
This is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research, Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - discovered that the secret of longevity li..
The Longevity Solution: Rediscovering Centuries-Ol...
JOD 23.50
The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in r..