Health, Fitness & Dieting
Kicking Sick
JOD 15.00
Has a chronic health issue taken over your life? More than half of us in the US are struggling with at least one. Amy Kurtz gets it. Starting in her mid-teens, she endured two perfect storms of illness that progressed into her twenties. It earned her the label "the sick chick"―and the shame, fear, i..
Luck Factor
JOD 13.00
A revolutionary study of luck and its power to transform our lives. Have you ever wondered why some people seem to have all the luck, and others seem to be born unlucky? Any why do some people get to lead fulfilling lives, while others face endless failure and sadness? Is it just a matter of fate, ..
Lunchbox
JOD 16.50
Revitalize your lunch routine with this deck of over 100 recipes dedicated to making easy, healthy, and delicious salads on the go! Sometimes it can seem like a lot of work to get organized for lunch, we get stuck in a rut, making the same things over and over again—and they’re not always healthy o..
Menopausing: The Positive Roadmap To Your Second S...
JOD 24.50
Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it? That’s how this book has come about. W..
My Year Off
JOD 13.10
'When I was just forty-two I suffered a severe stroke. Paralysed on my left side and unable to walk, I was confined to hospital for three months, then spent about a year recovering, slowly getting myself back into the world. When I was seriously ill in hospital, I longed to read a book that would te..
Natural Remedies For All Kinds of Diseases
JOD 21.00
If you are concerned about the world of medicine going in the wrong direction, which is just healing the symptoms of the diseases but not their root causes, you have come to the right place. Dive into the profound wisdom of natural healing with "Natural Remedies For All Kind of Disease," a comprehen..
No Apologies: Ditch Diet Culture And Rebuild Your ...
JOD 16.50
Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don't work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don't fail the diet. The diet..
Nutrivore
JOD 22.00
Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne. Almost all of us are missing essential vitamins and minerals..
Parkinson's Plan
JOD 27.50
"The Parkinson's Plan meets this moment with science, clarity, and a path forward." (Sanjay Gupta, chief medical correspondent, CNN) In The Parkinson's Plan, two doctors on the cutting edge of Parkinson's research detail the steps necessary to prevent, slow, and treat this debilitating condition. T..
Planned Bullyhood: The Truth Behind
JOD 2.10
JOD 20.40
In 2011, Susan G. Komen for the Cure was growing weary of the “pink” being tarnished by its health grants to Planned Parenthood (PPH), whose many controversies were fueling backlash against Komen. They wanted to remove themselves from the pro-life/abortion debate and made what they thought was a rat..
Ravenous: How to get ourselves and our planet into...
JOD 19.00
You may not be aware of this not consciously, at least but you do not control what you eat. Every mouthful you take is informed by the subtle tweaking and nudging of a vast, complex, global system: one so intimately woven into everyday life that you hardly even know it's there. The food system is no..
Science of Strength Training
JOD 19.00
Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nu..