Health, Fitness & Dieting
Essential Oils Diet
JOD 8.20
JOD 20.40
The immediate success of Dr. Z's first book, The Healing Power of Essential Oils, showed how people are hungry to heal their bodies with essential oils. As this market continues to grow, word is getting out that you can consume these powerful plant compounds and tap into their power to help you lose..
Fat Loss Habits
JOD 19.00
Good habits are powerful. They bring about change one step at a time, until it becomes second nature. But when it comes to fat loss, too often the focus is on bad habits. We're bombarded with articles and videos telling us why this food is bad, or this food is good, or this food is poison, and so f..
Fatal Conveniences: The Toxic Products And Harmful...
JOD 25.00
Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing. Fatal conveniences are the toxic pro..
Food Isn't Medicine
JOD 12.50
Losing weight is not your life’s purpose. With nearly 300K followers on Instagram Dr Joshua Wolrich is setting the record straight when it comes to using food as medicine, helping fight weight stigma and encouraging his followers to have a healthy, happy relationship with their bodies and food. Suga..
Health Design Thinking: Creating Products And Serv...
JOD 11.40
JOD 19.00
Applying the principles of human-centered design to real-world health care challenges, from drug packaging to early detection of breast cancer. This book makes a case for applying the principles of design thinking to real-world health care challenges. As health care systems around the globe struggle..
Hormone Shift: Balance Your Body And Thrive Throug...
JOD 25.00
“A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long before they reach perimenopause.”—Gwyneth Paltrow The goop hormone authority offers an empowering ne..
How Not To Die
JOD 14.50
Simple nutritional advice for beating the most common diseases and living longer. "The primary determinant of our health and well-being is what we eat and how we live. In this extraordinary and empowering book, Dr. Michael Greger explains why. Highly recommended." Dean Ornish, M.D., author of The Sp..
How to Be The Grown-Up
JOD 19.00
How can I make my child listen to me?Can I stop a tantrum in its tracks?What can I do when my child feels sad?Why does my child only eat three very particular things without having a meltdown?What should I do when I lose my sh*t?With humour, boundless energy, wit and warmth, Dr Martha tackles it all..
How to Win At Chess
JOD 22.00
Learn chess from International Master and top Youtube chess teacher GothamChess in this accessible and fun guide for beginner and mid-level players packed full of game-winning strategies and entertaining wit. Clever and informative, How to Win at Chess teaches beginner and intermediate players the ..
Keeping Your Heart Healthy
JOD 11.00
The go to book on heart health by a world leading cardiologist keeping your heart healthy is a short, practical, guide to heart disease from one of the world's leading cardiologists. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, stress, and fainting to structural he..
Kicking Sick
JOD 15.00
Has a chronic health issue taken over your life? More than half of us in the US are struggling with at least one. Amy Kurtz gets it. Starting in her mid-teens, she endured two perfect storms of illness that progressed into her twenties. It earned her the label "the sick chick"―and the shame, fear, i..
Lunchbox
JOD 16.50
Revitalize your lunch routine with this deck of over 100 recipes dedicated to making easy, healthy, and delicious salads on the go! Sometimes it can seem like a lot of work to get organized for lunch, we get stuck in a rut, making the same things over and over again—and they’re not always healthy o..