Health, Fitness & Dieting
Food Isn't Medicine
JOD 12.50
Losing weight is not your life’s purpose. With nearly 300K followers on Instagram Dr Joshua Wolrich is setting the record straight when it comes to using food as medicine, helping fight weight stigma and encouraging his followers to have a healthy, happy relationship with their bodies and food. Suga..
Health Design Thinking: Creating Products And Serv...
JOD 11.40
JOD 19.00
Applying the principles of human-centered design to real-world health care challenges, from drug packaging to early detection of breast cancer. This book makes a case for applying the principles of design thinking to real-world health care challenges. As health care systems around the globe struggle..
Hormone Shift: Balance Your Body And Thrive Throug...
JOD 25.00
“A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long before they reach perimenopause.”—Gwyneth Paltrow The goop hormone authority offers an empowering ne..
How Not To Die
JOD 14.50
Simple nutritional advice for beating the most common diseases and living longer. "The primary determinant of our health and well-being is what we eat and how we live. In this extraordinary and empowering book, Dr. Michael Greger explains why. Highly recommended." Dean Ornish, M.D., author of The Sp..
How to Be The Grown-Up
JOD 19.00
How can I make my child listen to me?Can I stop a tantrum in its tracks?What can I do when my child feels sad?Why does my child only eat three very particular things without having a meltdown?What should I do when I lose my sh*t?With humour, boundless energy, wit and warmth, Dr Martha tackles it all..
How to Win At Chess
JOD 22.00
Learn chess from International Master and top Youtube chess teacher GothamChess in this accessible and fun guide for beginner and mid-level players packed full of game-winning strategies and entertaining wit. Clever and informative, How to Win at Chess teaches beginner and intermediate players the ..
Keeping Your Heart Healthy
JOD 11.00
The go to book on heart health by a world leading cardiologist keeping your heart healthy is a short, practical, guide to heart disease from one of the world's leading cardiologists. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, stress, and fainting to structural he..
Kicking Sick
JOD 15.00
Has a chronic health issue taken over your life? More than half of us in the US are struggling with at least one. Amy Kurtz gets it. Starting in her mid-teens, she endured two perfect storms of illness that progressed into her twenties. It earned her the label "the sick chick"―and the shame, fear, i..
Lunchbox
JOD 16.50
Revitalize your lunch routine with this deck of over 100 recipes dedicated to making easy, healthy, and delicious salads on the go! Sometimes it can seem like a lot of work to get organized for lunch, we get stuck in a rut, making the same things over and over again—and they’re not always healthy o..
Menopausing: The Positive Roadmap To Your Second S...
JOD 24.50
Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it? That’s how this book has come about. W..
My Year Off
JOD 13.10
'When I was just forty-two I suffered a severe stroke. Paralysed on my left side and unable to walk, I was confined to hospital for three months, then spent about a year recovering, slowly getting myself back into the world. When I was seriously ill in hospital, I longed to read a book that would te..
Natural Remedies For All Kinds of Diseases
JOD 21.00
If you are concerned about the world of medicine going in the wrong direction, which is just healing the symptoms of the diseases but not their root causes, you have come to the right place. Dive into the profound wisdom of natural healing with "Natural Remedies For All Kind of Disease," a comprehen..