Self-Help
Preparing for the Perimenopause and Menopause
JOD 10.50
Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin '..
Primal Intelligence: You Are Smarter Than You Know
JOD 25.00
Tap into your hidden intelligence and transform your life How are some people so much smarter than the rest of us? In 2021, researchers at Ohio State's Project Narrative, renowned for collaborations with NASA, Hollywood and Silicon Valley, announced they had the answer. They named it Primal Intelli..
Professional Troublemaker
JOD 20.50
Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. ..
Psychology of Self-Talk
JOD 14.00
This life-changing book offers practical wisdom and scientific insights on the profound effect and use of sounds and words in day-to-day life. In the first section of Psychology of Self-Talk, Prof. Manju Agrawal delves into the energy that certain words carry and the science behind it. Using researc..
Quiet: The Power of Introverts in a World That Can...
JOD 12.00
A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER. Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're emb..
Quietly Visible
JOD 19.00
"You don't look like an introvert" was a statement made to the author whilst at a networking event, and she thought to herself, what on earth is an introvert supposed to look like... Many misconceptions exist about what introversion is, and this was just one of them. These misconceptions can lead to..
Read Yourself Happy
JOD 11.00
‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May 'Daisy writes about anxiety with real honesty and kindness' Marian Keyes Read..
Roots Of Happiness
JOD 19.00
It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has searched far and wide to unearth happy and uplifting words and phrases that, in some cases, are long forgotten, while others have only just been discovered. Paired with beautiful illustrat..
Rude
JOD 19.00
A timely, intelligent, and entertaining exploration of why ambitious women are often perceived as rude and how the power of rudeness can be harnessed in relationships, in bed, at work, and in everyday life—from journalist Rebecca Reid. During a TV interview with a comedian, Rebecca Reid found herse..
Science Of Happiness: Seven Lessons For Living Wel...
JOD 24.00
We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrate..
Self-Care Gift Set
JOD 20.00
This beautiful gift set includes a soothing citrus and lavender scented candle, a mini book filled with self-care quotes and inspiration, and a 90-day reflection journal develop a habit of self-care and cultivate well-being...
Self-Love Workbook for Women
JOD 13.00
Give the gift of self-love with a workbook that helps any woman fall in love with herself! Embrace who you are with this guided self-love book for women of any age and any background. You'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exerc..