Self-Help

Showing 109 to 120 of 274 (23 Pages)
Hyperfocus: How To Work Less To Achieve More

Hyperfocus: How To Work Less To Achieve More

JOD 12.50

In Hyperfocus, you will learn: How working fewer hours can increase our productivity, How drinking caffeine strategically instead of habitually gives us more energy, How we get more done by making our work harder, not easier, How we do our best creative work when we're the most tired...

I Am Here

I Am Here

JOD 18.00

Learn to move through pain to find clarity and healing using author, entrepreneur, and social media influencer Ashley LeMieux’s unique “Clarity Mapping” tool that will inspire and empower you to chart a course toward the future you deserve. In her debut memoir, Born to Shine, founder of The Shine P..

I Want To Die But I Want/Eat Tteokbokki

I Want To Die But I Want/Eat Tteokbokki

JOD 11.00

Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her - what to call it? - depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgmental of others. She hides her feelings well at work and wi..

I'm Not As Well As I Thought I Was

I'm Not As Well As I Thought I Was

JOD 21.00

An honest exploration of mental health and how to overcome the unanticipated challenges it can bring Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world m..

If You Live To 100, You Might As Well Be Happy

If You Live To 100, You Might As Well Be Happy

JOD 19.00

Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Professor Rhee lived an extraordinary life, filled with action and purpose. He served time in prison for opposing his country’s totalitarian government. He led the efforts to f..

Ikigai

Ikigai

JOD 21.00

We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding y..

Ikigai: the Japanese Secret to a Long and Happy Li...

Ikigai: the Japanese Secret to a Long and Happy Li...

JOD 16.50

It's the Japanese word for ‘a reason to live’ or ‘a reason to jump out of bed in the morning. It’s the place where your needs, desires, ambitions and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding your ikigai is easier than yo..

In Pain
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In Pain

JOD 9.20

JOD 22.90

A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal—a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic. Travis Rieder..

In the Garden of Happiness

In the Garden of Happiness

JOD 11.00

As an emerging leader in positive thinking, New York Times best selling author Dodinsky weaves the words of contentment and self-empowerment. In his second book, Dodinsky takes his readers on a journey to the garden of happiness. Within this garden, Dodinsky gives his readers the wisdom and support ..

Inside-out Revolution

Inside-out Revolution

JOD 13.50

In 'The Inside-Out Revolution', Michael shares the principles behind the human experience and the only two things you need to know to begin to experience these kinds of dramatic changes for yourself. You will learn how to dissolve problems, become discouragement proof, awaken your spirit and meet an..

It's Not OK to Feel Blue (and other lies)

It's Not OK to Feel Blue (and other lies)

JOD 10.00

This is the freshest, most honest collection of writings about mental health that I've read... searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry 'Reading this book made me feel more normal about the things I feel sometim..

It's Not You, It's the World

It's Not You, It's the World

JOD 22.00

What if our mental health struggles aren't signs that we're broken, but proof that we're responding normally to a world in crisis? One in two of us will be diagnosed with a mental health condition by the age of 40. Rather than viewing this as individual failure, clinical professor and psychiatrist J..

Showing 109 to 120 of 274 (23 Pages)