Light Watkins is an inspirational speaker, meditation teacher, and author. He is the founder of The Shine Retreats, a series of transformational retreats that have been featured in The New York Times, The Wall Street Journal, and The Huffington Post. He is the author of The Inner Gym: A 30-Day Workout for Strengthening Happiness, and his work has been featured in The New York Times, The Wall Street Journal, and The Huffington Post. He has been featured on the TEDx stage, and his work has been featured in The New York Times, The Wall Street Journal, and The Huffington Post. He is passionate about helping people find their inner light and live a life of joy and purpose. He believes that meditation is the key to unlocking our highest potential and living a life of joy and fulfillment.