Chrissy Metz is an American actress and singer best known for her role as Kate Pearson on the NBC drama series This Is Us. She made her acting debut in 2005 with a small role in the film All I See Is You. Metz has since appeared in a number of films and television shows, including American Horror Story, My Name Is Earl, and Entourage. Metz is also a singer and songwriter, having released her debut single, "This Is Us," in 2018. She has also released two albums, I'm Standing With You and The Christmas Song. Metz is an advocate for body positivity and self-love, and has spoken out about her struggles with weight and body image. She has also been an outspoken advocate for mental health awareness, and has been open about her own struggles with depression and anxiety. Metz is an inspiration to many, and her story of resilience and determination is an inspiration to all. She is a reminder that no matter what life throws at you, you can always find the strength to keep going.